
Ben’s Battle With Depression & What’s Helping Now (w/ Dr Rich Joseph)
Aug 17, 2026 - 00:58:10
Radio and PodcastLive Radio & Podcasts
Hard things don't get easier when we pretend they aren't hard — they get easier when we stop wishing they were different. In this solo 5x5, Ben answers one listener question from each of the five factors: dealing with a...
5x5 Accepting Adversity & Eating Clean When Going Out is an episode from Chasing Excellence by Ben Bergeron & Patrick Cummings. Hard things don't get easier when we pretend they aren't hard — they get easier when we stop wishing they were d...
This episode belongs to Chasing Excellence.
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Published Aug 3, 2026, 00:36:55 long, audio available.