Purpose Effect | Ryan Rivard on the Climb From Overdose to Everest
Ryan Rivard went from a homeless overdose survivor at 19 to summiting Mount Everest at 40 — and the most powerful thing he learned is that n...
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Chasing Excellence
Chasing Excellence is a show dedicated to dissecting what it means to live a life of excellence, both inside the gym & out. On each episode, we'll deep dive on various aspects of being an at...
Chasing Excellence Podcast Guide
Listen to Chasing Excellence, a Health podcast by Ben Bergeron & Patrick Cummings. Stream 500 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
Show Topic
Browse this show under Health podcasts.
Episodes
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Episodes
20 of 500 episodesHow to Adjust the 5 Factors of Health at 40, 50, 60, and Beyond
As we age, the Five Factors don't disappear — they shift. And most people wait until something breaks before they start paying attention. An...
Chase Challenge | Stop Letting Your Triggers Run Your Life
We're launching a 21-Day Trigger Challenge: a structured daily practice built around five pillars (trigger identification, recovery speed, r...
Forever Fit | 6 Training Principles for a Yes-to-Anything Life
What does it actually mean to be fit for life — not just for a competition, a season, or a phase? In this episode, Ben, Cole, and Jamison un...
5x5 | Reading for Recall Over Ego & Letting Flow Happen at Home
In the first of our new 5x5 series, Ben takes five listener questions on the THINK factor, covering growth mindset, the Fragmented → Focused...
Raise | Of the 272 Emotions, Most Parents Only Know 12 (w/ D. Earl Johnston)
What if most of what your kids are learning about emotions isn't coming from what you say — it's coming from what they watch you do? In this...
The One Thing You're Actually Hiring a Coach For
What happens when the coach you hired tells you to do the opposite of what you expected? We dig into a listener's real dilemma — her coach t...
Be Selfless So You Can Become Fearless (w/ Jim Murphy)
What if conquering fear has been the wrong goal all along? In this episode, Jim Murphy - author of Inner Excellence and The Best Possible Li...
9 Distractions Quietly Keeping You From Health, Happiness, & A Heart on Fire
What's really standing between you and the life you know is possible? In this deep-dive supercut, we unpack nine distractions that quietly p...
The Most Important Question to Ask Your Kids Before Bed
What if the most powerful thing you could do for your child's confidence takes less than five minutes a day? In this short episode, we revis...
The 10-Point Drift Diagnosis: Modern Life Is Like a Lazy River
Are you unknowingly losing your edge — not in one dramatic moment, but through a thousand small, quiet compromises? In this episode, we diag...
Feel It, Don't Feed It: Own Your Emotions Without Being Owned by Them (w/ Margaret Cullen)
Most of us were raised with only two options for dealing with difficult emotions: act them out or stuff them down. In this conversation with...
The Anti Bucket List: Stop Chasing What You Already Have (w/ Marcus Wilson)
What if the secret to lasting fulfillment isn't adding more to your life, but letting go of your attachment to the things you're chasing? In...
Stop Letting Tech Do the Work: The Old-School Method That Actually Makes Diet Changes Stick
Can technology finally fix our nutrition struggles — or is it just adding more noise? We dive into why calorie trackers, wearables, and AI-p...
The Difference Between Those Who Rarely Miss a Workout & Everyone Else (w/ Jordan Metzl, MD)
What if the biggest barrier to your fitness isn't a lack of willpower — it's a set of hidden biases working against you? In this conversatio...
7 Universal Laws Every Self-Aware Person Should Know
Ever wonder why your perfectly planned 15-step morning routine keeps falling apart, or why that expert advice feels like it's missing the ma...
10 Hard Truths for People Who Are Done Making Excuses
Are you ready to stop making excuses and start taking ownership of your life? We explore 10 hard truths that separate those chasing excellen...
Name Your Mattering Project & Find a Path to a More Meaningful Life (w/ Rebecca Goldstein)
What drives the most successful people to their greatest achievements—and sometimes their darkest moments? Alongside writer and philosopher...
Don't Just Look Fit. Be Fit. (w/ WWE's Ivy Nile)
Can you stay relentlessly disciplined without becoming the person nobody wants to be around? Alongside the WWE’s Ivy Nile (aka Emily Andzuli...
What Modern Culture Gets Wrong About Fulfillment: Money, Comfort, & the Cost of Believing the Lies
What if everything modern culture tells us about fulfillment is wrong? In this compilation episode, we explore the two foundational lies tha...
Questions About Chasing Excellence
Where can I listen to Chasing Excellence episodes?
You can listen to Chasing Excellence episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
What is Chasing Excellence about?
Chasing Excellence is listed as a Health show. The show language is listed as English.
How many Chasing Excellence episodes are listed?
This page lists 500 episodes for Chasing Excellence. More episodes are available from the View more button when the list continues.
Quick Answers About Chasing Excellence
Where can I listen to Chasing Excellence?
You can listen to Chasing Excellence episodes on this page by opening an episode and using the site player.
What type of podcast is Chasing Excellence?
Chasing Excellence is listed as a Health show by Ben Bergeron & Patrick Cummings.
How many episodes are available?
This page lists 500 episodes for Chasing Excellence where feed data is available.