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Year-End Recalibration: Let's Make These Last Two Months Count

Change Academy by Monica Reinagel, MS, LDN

Nov 4, 202414:05Health

As the end of the year looms into view, you may feel some regret or disappointment about unmet goals or unrealized ambitions. Add in the chaos of holiday schedules, and it's tempting to shelve all personal objectives unt...

About This Episode

Year-End Recalibration: Let's Make These Last Two Months Count is an episode from Change Academy by Monica Reinagel, MS, LDN. As the end of the year looms into view, you may feel some regret or disappointment about unmet goals or unrealized...

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This episode belongs to Change Academy.

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Episode Details

Published Nov 4, 2024, 14:05 long, audio available.

Questions About This Episode

What is Year-End Recalibration: Let's Make These Last Two Months Count about?

As the end of the year looms into view, you may feel some regret or disappointment about unmet goals or unrealized ambitions. Add in the chaos of holiday schedules, and it's tempting to shelve all personal objectives until January. This episode challenges that mindset, showing you how to turn these final months into a period of meaningful progress. Join me to reassess your goals without self-judgment, adapt your habits for the holiday season, and create a focused approach that will allow you to end the year feeling victorious. Key Takeaways - Select 1-2 carefully chosen goals for a year-end focus, instead of trying to salvage everything at once. - Keep your essential habits strong during holiday disruptions by identifying your true non-negotiables. - Use regular check-ins to stay connected to your objectives and adjust as needed. - Small, steady actions create more lasting change than big dramatic gestures. Mentioned - Episode : The Surprising Secret to Enjoying Weekends and Vacations Interested in having Monica present at your next live or virtual event? Learn more. ★ Support this podcast ★

Where can I listen to Year-End Recalibration: Let's Make These Last Two Months Count?

You can listen to Year-End Recalibration: Let's Make These Last Two Months Count online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is Year-End Recalibration: Let's Make These Last Two Months Count from?

Year-End Recalibration: Let's Make These Last Two Months Count is an episode from Change Academy by Monica Reinagel, MS, LDN.

How long is this episode?

This episode is 14:05 long.

When was this episode published?

This episode was published on Nov 4, 2024.

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Are there related episodes from Change Academy?

Yes. This page shows related episodes from Change Academy when more episodes are available from the podcast feed.

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Where can I listen to Year-End Recalibration: Let's Make These Last Two Months Count?

You can listen to Year-End Recalibration: Let's Make These Last Two Months Count on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Year-End Recalibration: Let's Make These Last Two Months Count is from Change Academy by Monica Reinagel, MS, LDN.

What are the episode details?

Published Nov 4, 2024 and 14:05 long