Wellness Myth-busting: Ice baths, hydration, recovery tools and more!
Jun 8, 2026 - 54:51
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One of our all-time favorite episodes, with a pair of LEGENDS in our profession and world, Dr. James and Dr. Janice Prochaska. Here is link to their most recent book Here is link to the video version mentioned in the int...
Drs. James & Janice Prochaska - Stages of Change Model Creators is an episode from Catalyst Health & Wellness Coaching Podcast by Catalyst Coaching Institute. One of our all-time favorite episodes, with a pair of LEGENDS in our profession a...
This episode belongs to Catalyst Health & Wellness Coaching Podcast.
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Published Sep 15, 2025, 47:10 long, audio available.
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