
Wellness Myth-busting: Ice baths, hydration, recovery tools and more!
Jun 8, 2026 - 54:51
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We’ve all heard that peak performance is ‘all in your head,’ but our guest today invested time mapping where that ‘headspace’ lives. Dr. Izzy Justice is a world-renowned sports neuroscientist who notes he has analyzed ov...
Measuring & Enhancing Peak Performance - Dr. Izzy Justice is an episode from Catalyst Health & Wellness Coaching Podcast by Catalyst Coaching Institute. We’ve all heard that peak performance is ‘all in your head,’ but our guest today invest...
This episode belongs to Catalyst Health & Wellness Coaching Podcast.
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Published Mar 16, 2026, 70:42 long, audio available.