Radio and PodcastRadio and PodcastLive Radio & Podcasts
Reveal Series #2: Using Boundaries as Self-Care: Why I Don't Talk to My Dad artwork
Health

Reveal Series #2: Using Boundaries as Self-Care: Why I Don't Talk to My Dad

Captivatingly Confident Podcast by Kim Ludeman, Certified Brainspotting Practitioner & Coach

Feb 3, 202026:45Health

Boundaries get a bad rap. They can be used incorrectly and cause you and others pain. In this Reveal episode, I talk about the different kinds of boundaries and how they can be used as self-care and teaching others how t...

Related Episodes

Continue listening to more episodes from Captivatingly Confident Podcast.

Pattern Disrupt (AKA "Boop")

May 10, 2023 - 31:28

Have you ever thought to yourself "why can't I just be happy" or "why do I keep getting in my own way"? I...

Episode 124- It's Not You, It's Me

Dec 5, 2021 - 29:11

Have you ever said "they made me feel____"? Maybe you have felt like people had the power to make you fee...

Episode 123- Wanting=Resisting

Nov 5, 2020 - 40:07

I'M BACK!!!! After an 6 month hiatus from the mic, I finally found inspiration to record this episode all...