Reveal Series #2: Using Boundaries as Self-Care: Why I Don't Talk to My Dad

Boundaries get a bad rap. They can be used incorrectly and cause you and others pain. In this Reveal episode, I talk about the different kinds of boundaries and how they can be used as self-care and teaching others how to treat you. I also share about a hard boundary line I had to draw in my own life with my father.

You can listen to Reveal Series #2: Using Boundaries as Self-Care: Why I Don't Talk to My Dad online on Radio and Podcast. Open the player on this page to stream the available audio.

Reveal Series #2: Using Boundaries as Self-Care: Why I Don't Talk to My Dad is an episode from Captivatingly Confident Podcast by Kim Ludeman, Certified Brainspotting Practitioner & Coach.

This episode is 26:45 long.

This episode was published on Feb 3, 2020.

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