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Episode 122- Quarantine Weight Gain & Feeling More In Control

Captivatingly Confident Podcast by Kim Ludeman, Certified Brainspotting Practitioner & Coach

May 18, 202040:51Health

Quarantine weight gain is a real struggle for so many of you right now (and myself included). I wanted to use this episode as a space to share a framework for you for feeling more in control of your body, thoughts and em...

About This Episode

Episode 122- Quarantine Weight Gain & Feeling More In Control is an episode from Captivatingly Confident Podcast by Kim Ludeman, Certified Brainspotting Practitioner & Coach. Quarantine weight gain is a real struggle for so many of you righ...

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Episode Details

Published May 18, 2020, 40:51 long, audio available.

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Questions About This Episode

What is Episode 122- Quarantine Weight Gain & Feeling More In Control about?

Quarantine weight gain is a real struggle for so many of you right now (and myself included). I wanted to use this episode as a space to share a framework for you for feeling more in control of your body, thoughts and emotions.

Where can I listen to Episode 122- Quarantine Weight Gain & Feeling More In Control?

You can listen to Episode 122- Quarantine Weight Gain & Feeling More In Control online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is Episode 122- Quarantine Weight Gain & Feeling More In Control from?

Episode 122- Quarantine Weight Gain & Feeling More In Control is an episode from Captivatingly Confident Podcast by Kim Ludeman, Certified Brainspotting Practitioner & Coach.

How long is this episode?

This episode is 40:51 long.

When was this episode published?

This episode was published on May 18, 2020.

Can I save Episode 122- Quarantine Weight Gain & Feeling More In Control for later?

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Are there related episodes from Captivatingly Confident Podcast?

Yes. This page shows related episodes from Captivatingly Confident Podcast when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to Episode 122- Quarantine Weight Gain & Feeling More In Control?

You can listen to Episode 122- Quarantine Weight Gain & Feeling More In Control on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Episode 122- Quarantine Weight Gain & Feeling More In Control is from Captivatingly Confident Podcast by Kim Ludeman, Certified Brainspotting Practitioner & Coach.

What are the episode details?

Published May 18, 2020 and 40:51 long