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Episode 122- Quarantine Weight Gain & Feeling More In Control
Quarantine weight gain is a real struggle for so many of you right now (and myself included). I wanted to use this episode as a space to share a framework for you for feeling more in control of your body, thoughts and em...
About This Episode
Episode 122- Quarantine Weight Gain & Feeling More In Control is an episode from Captivatingly Confident Podcast by Kim Ludeman, Certified Brainspotting Practitioner & Coach. Quarantine weight gain is a real struggle for so many of you righ...
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This episode belongs to Captivatingly Confident Podcast.
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Episode Details
Published May 18, 2020, 40:51 long, audio available.
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