Episode 119- Tackling Uncertainty with Tim Ludeman, LPC

Captivatingly Confident Podcast by Kim Ludeman, Certified Brainspotting Practitioner & Coach

Apr 14, 202059:07Health

My very first male guest also happens to be my HUBBY!!! After 40 interviews and 118 episodes, I finally convinced my husband, Tim Ludeman (who wanted to title this episode Ludeman After Dark), who is a therapist/counselo...

Related Episodes

Continue listening to more episodes from Captivatingly Confident Podcast.

Pattern Disrupt (AKA "Boop")

May 10, 2023 - 31:28

Have you ever thought to yourself "why can't I just be happy" or "why do I keep getting in my own way"? I...

Cultivating Compassion, Curiosity and Connection Through Conflict with Tim Ludeman LPC

Nov 19, 2022 - 59:44

Episode 127- Cultivating Compassion, Curiosity and Connection Through Conflict with Tim Ludeman LPC How d...

Cultivating Empowerment: Swap Your "Can't" for "How"

Oct 29, 2022 - 26:07

Do you ever find yourself feeling stuck in a rut? Like you feel like you "can't" get out of it no matter...

Use Stop, Drop and Roll to Regulate Your Nervous System

Jun 6, 2022 - 38:20

It can be really easy to get overwhelmed when you get triggered by others, circumstances or things you fe...

Episode 124- It's Not You, It's Me

Dec 5, 2021 - 29:11

Have you ever said "they made me feel____"? Maybe you have felt like people had the power to make you fee...

Episode 123- Wanting=Resisting

Nov 5, 2020 - 40:07

I'M BACK!!!! After an 6 month hiatus from the mic, I finally found inspiration to record this episode all...

Episode 122- Quarantine Weight Gain & Feeling More In Control

May 18, 2020 - 40:51

Quarantine weight gain is a real struggle for so many of you right now (and myself included). I wanted to...

Episode 121- Guided Nature Meditation

May 9, 2020 - 25:09

This was my first time leading a guided meditation online, so bear with me in this episode! My heart and...