Episode 111- Put Fear in the Backseat

As a Personal Trainer, Nutrition Coach and Confidence Coach, I have learned a LOT about what my clients fear. It comes out as a desire to lose weight, get healthy or get fit. But what's underneath all of that is a fear that drives the decision making car into the proverbial tree (hello self-sabotage). In this episode, I talk about how to put fear in the backseat instead of letting it drive. We'll take a hard look at making the switch to making decisions from a place of SELF and BODY respect.

You can listen to Episode 111- Put Fear in the Backseat online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 111- Put Fear in the Backseat is an episode from Captivatingly Confident Podcast by Kim Ludeman, Certified Brainspotting Practitioner & Coach.

This episode is 27:17 long.

This episode was published on Jan 2, 2020.

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