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Episode 110- Don't Put Down the Cookie

Captivatingly Confident Podcast by Kim Ludeman, Certified Brainspotting Practitioner & Coach

Dec 17, 201927:18Health

This time of year is hard for those who struggle with resisting, controlling, restriction and running from sugar and yummy foods. I used to do the same thing. Now, I have the freedom to enjoy whatever food I like no matt...

About This Episode

Episode 110- Don't Put Down the Cookie is an episode from Captivatingly Confident Podcast by Kim Ludeman, Certified Brainspotting Practitioner & Coach. This time of year is hard for those who struggle with resisting, controlling, restrictio...

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This episode belongs to Captivatingly Confident Podcast.

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Episode Details

Published Dec 17, 2019, 27:18 long, audio available.

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Questions About This Episode

What is Episode 110- Don't Put Down the Cookie about?

This time of year is hard for those who struggle with resisting, controlling, restriction and running from sugar and yummy foods. I used to do the same thing. Now, I have the freedom to enjoy whatever food I like no matter what time of year without GUILT!!! Wanna know how? Listen on my friend!!!

Where can I listen to Episode 110- Don't Put Down the Cookie?

You can listen to Episode 110- Don't Put Down the Cookie online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is Episode 110- Don't Put Down the Cookie from?

Episode 110- Don't Put Down the Cookie is an episode from Captivatingly Confident Podcast by Kim Ludeman, Certified Brainspotting Practitioner & Coach.

How long is this episode?

This episode is 27:18 long.

When was this episode published?

This episode was published on Dec 17, 2019.

Can I save Episode 110- Don't Put Down the Cookie for later?

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Are there related episodes from Captivatingly Confident Podcast?

Yes. This page shows related episodes from Captivatingly Confident Podcast when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to Episode 110- Don't Put Down the Cookie?

You can listen to Episode 110- Don't Put Down the Cookie on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Episode 110- Don't Put Down the Cookie is from Captivatingly Confident Podcast by Kim Ludeman, Certified Brainspotting Practitioner & Coach.

What are the episode details?

Published Dec 17, 2019 and 27:18 long