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Mini Ep. 121: Constraints-Led Approach artwork
Sports & Recreation

Mini Ep. 121: Constraints-Led Approach

BJJ Mental Models by Steve Kwan

Aug 27, 20266:28Sports & Recreation

In this mini-episode, we explain constraints-led approach (CLA) in simple terms, and how it impacts your jiu-jitsu training. Get our Intro to Mechanics audio course, normally $79, FREE: ⬆️ LEVEL UP with BJJ Mental Models...