
Ep. 408: Intention-Led Jiu-Jitsu, feat. Rob Cole
Sep 14, 2026 - 67:08
Radio and PodcastLive Radio & Podcasts
In this mini-episode, we explain constraints-led approach (CLA) in simple terms, and how it impacts your jiu-jitsu training. Get our Intro to Mechanics audio course, normally $79, FREE: ⬆️ LEVEL UP with BJJ Mental Models...