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Mini Ep. 124: Deliberate Practice artwork
Sports & Recreation

Mini Ep. 124: Deliberate Practice

BJJ Mental Models by Steve Kwan

Sep 17, 20265:44Sports & Recreation

In this mini-episode, we explain deliberate practice: a training method intended to improve performance by addressing your weaknesses and breaking through plateaus. Get our Intro to Mechanics audio course, normally $79,...

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