Radio and PodcastRadio and PodcastLive Radio & Podcasts
Mini Ep. 120: Ecological Dynamics artwork
Sports & Recreation

Mini Ep. 120: Ecological Dynamics

BJJ Mental Models by Steve Kwan

Aug 20, 202611:52Sports & Recreation

In this mini-episode, we explain ecological dynamics in simple terms, why it's misunderstood, and how it impacts your jiu-jitsu training. Get our Intro to Mechanics audio course, normally $79, FREE: ⬆️ LEVEL UP with BJJ...

Related Episodes

Continue listening to more episodes from BJJ Mental Models.

Mini Ep. 127: Confirmation Bias

Oct 8, 2026 - 7:44

In this mini-episode, we explain confirmation bias: the human tendency to favor information that supports...

Mini Ep. 126: Visualization

Oct 1, 2026 - 5:48

In this mini-episode, we explain visualization: the science behind it, its limitations, the difference be...

Mini Ep. 124: Deliberate Practice

Sep 17, 2026 - 5:44

In this mini-episode, we explain deliberate practice: a training method intended to improve performance b...