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Mini Ep. 116: Mental Gatekeeping artwork
Sports & Recreation

Mini Ep. 116: Mental Gatekeeping

BJJ Mental Models by Steve Kwan

Jul 23, 20263:57Sports & Recreation

In this mini-episode, we discuss mental gatekeeping: the practice of guarding your mind against negative thinking and low-quality information. Get our Intro to Mechanics audio course, normally $79, FREE: ⬆️ LEVEL UP with...

About This Episode

Mini Ep. 116: Mental Gatekeeping is an episode from BJJ Mental Models by Steve Kwan. In this mini-episode, we discuss mental gatekeeping: the practice of guarding your mind against negative thinking and low-quality information. Get our Intr...

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Episode Details

Published Jul 23, 2026, 3:57 long, audio available.

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