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Ep. 405: Solving Procrastination, feat. Itamar Shatz artwork
Sports & Recreation

Ep. 405: Solving Procrastination, feat. Itamar Shatz

BJJ Mental Models by Steve Kwan

Aug 24, 202652:24Sports & Recreation

This week, we're joined by Itamar Shatz! Itamar is a jiu-jitsu black belt and a Cambridge University researcher whose new book, Solving Procrastination, is published by Penguin Random House. In this episode, Itamar expla...

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