
Emotional Brain Training for Food and other unwanted behaviors
May 13, 2024 - 54:55
Radio and PodcastLive Radio & Podcasts
Betsy talks about the techniques offered in the book The Practice of Embodying Emotions by Raja Selvam, PhD. in order to help listeners learn a tool to help completely change their unwanted behaviors. She gives specific...
The practice of embodying emotions is an episode from Binge Dieting Learn how to change your relationship with Eating by Betsy Thurston MPH RD. Betsy talks about the techniques offered in the book The Practice of Embodying Emotions by Raj...
This episode belongs to Binge Dieting Learn how to change your relationship with Eating.
Use the player on this page to stream the episode online.
Published Feb 9, 2024, 53:11 long, audio available.
Betsy talks about the techniques offered in the book The Practice of Embodying Emotions by Raja Selvam, PhD. in order to help listeners learn a tool to help completely change their unwanted behaviors. She gives specific examples and case studies that are presented in the book.
You can listen to The practice of embodying emotions online on Radio and Podcast. Open the player on this page to stream the available audio.
The practice of embodying emotions is an episode from Binge Dieting Learn how to change your relationship with Eating by Betsy Thurston MPH RD.
This episode is 53:11 long.
This episode was published on Feb 9, 2024.
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Yes. This page shows related episodes from Binge Dieting Learn how to change your relationship with Eating when more episodes are available from the podcast feed.
You can listen to The practice of embodying emotions on this page when the episode audio is available from the podcast feed.
The practice of embodying emotions is from Binge Dieting Learn how to change your relationship with Eating by Betsy Thurston MPH RD.
Published Feb 9, 2024 and 53:11 long