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Integrating fear, body acceptance, and learning how to refocus artwork
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Integrating fear, body acceptance, and learning how to refocus

Binge Dieting Learn how to change your relationship with Eating by Betsy Thurston MPH RD

Dec 20, 202349:00Health

In this podcast Betsy talks about the artform of integrating the experience of fear in all its forms, using ideas from psychology and spirituality. Included in the discussion is a look at the problem of judgment towards...

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