Emotional Brain Training for Food and other unwanted behaviors
May 13, 2024 - 54:55
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Radio and PodcastLive Radio & PodcastsBetsy talks about the brain's "habit" of addiction, eating disorders, pain, anxiety, and even OCD, and one approach to help recover. She reviews concepts from a book called The Pain Habit by Drew Coverdale. Topics includ...
Addiction, physical pain, eating disorders, overthinking, OCD and brain training for recovery is an episode from Binge Dieting Learn how to change your relationship with Eating by Betsy Thurston MPH RD. Betsy talks about the brain's "habi...
This episode belongs to Binge Dieting Learn how to change your relationship with Eating.
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Published Oct 5, 2023, 58:41 long, audio available.
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