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Addiction, physical pain, eating disorders, overthinking, OCD and brain training for recovery

Binge Dieting Learn how to change your relationship with Eating by Betsy Thurston MPH RD

Oct 5, 202358:41Health

Betsy talks about the brain's "habit" of addiction, eating disorders, pain, anxiety, and even OCD, and one approach to help recover. She reviews concepts from a book called The Pain Habit by Drew Coverdale. Topics includ...

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