
Emotional Brain Training for Food and other unwanted behaviors
May 13, 2024 - 54:55
Radio and PodcastLive Radio & Podcasts
Betsy talks about the brain's "habit" of addiction, eating disorders, pain, anxiety, and even OCD, and one approach to help recover. She reviews concepts from a book called The Pain Habit by Drew Coverdale. Topics includ...
Addiction, physical pain, eating disorders, overthinking, OCD and brain training for recovery is an episode from Binge Dieting Learn how to change your relationship with Eating by Betsy Thurston MPH RD. Betsy talks about the brain's "habi...
This episode belongs to Binge Dieting Learn how to change your relationship with Eating.
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Published Oct 5, 2023, 58:41 long, audio available.
Betsy talks about the brain's "habit" of addiction, eating disorders, pain, anxiety, and even OCD, and one approach to help recover. She reviews concepts from a book called The Pain Habit by Drew Coverdale. Topics include the subconscious and conscious mind, buidling resilence, and learning how to become your own healer.
You can listen to Addiction, physical pain, eating disorders, overthinking, OCD and brain training for recovery online on Radio and Podcast. Open the player on this page to stream the available audio.
Addiction, physical pain, eating disorders, overthinking, OCD and brain training for recovery is an episode from Binge Dieting Learn how to change your relationship with Eating by Betsy Thurston MPH RD.
This episode is 58:41 long.
This episode was published on Oct 5, 2023.
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Yes. This page shows related episodes from Binge Dieting Learn how to change your relationship with Eating when more episodes are available from the podcast feed.
You can listen to Addiction, physical pain, eating disorders, overthinking, OCD and brain training for recovery on this page when the episode audio is available from the podcast feed.
Addiction, physical pain, eating disorders, overthinking, OCD and brain training for recovery is from Binge Dieting Learn how to change your relationship with Eating by Betsy Thurston MPH RD.
Published Oct 5, 2023 and 58:41 long