Emotional Brain Training for Food and other unwanted behaviors
May 13, 2024 - 54:55
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Brain, body, spirituality, habits, hope. Trust the process
In this episode Betsy gives a mini book report on Jill Bolte Taylor's "Whole Brain Living" which talks about integrating the brain's left and right hemispheres so that unwanted behaviors and habits can shift. She talks a...
About This Episode
Brain, body, spirituality, habits, hope. Trust the process is an episode from Binge Dieting Learn how to change your relationship with Eating by Betsy Thurston MPH RD. In this episode Betsy gives a mini book report on Jill Bolte Taylor's...
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This episode belongs to Binge Dieting Learn how to change your relationship with Eating.
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Episode Details
Published Jul 8, 2023, 56:07 long, audio available.
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