
Emotional Brain Training for Food and other unwanted behaviors
May 13, 2024 - 54:55
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In this podcast Betsy talks about the idea of refocusing attention onto love. It was inspired by NFL football players, who now wear helmets with love slogans! We can help our relationship with eating and our bodies by co...
Love and the body, refocusing our attention on what matters is an episode from Binge Dieting Learn how to change your relationship with Eating by Betsy Thurston MPH RD. In this podcast Betsy talks about the idea of refocusing attention on...
This episode belongs to Binge Dieting Learn how to change your relationship with Eating.
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Published Feb 9, 2023, 38:33 long, audio available.
In this podcast Betsy talks about the idea of refocusing attention onto love. It was inspired by NFL football players, who now wear helmets with love slogans! We can help our relationship with eating and our bodies by considering how to prioritize our thinking.
You can listen to Love and the body, refocusing our attention on what matters online on Radio and Podcast. Open the player on this page to stream the available audio.
Love and the body, refocusing our attention on what matters is an episode from Binge Dieting Learn how to change your relationship with Eating by Betsy Thurston MPH RD.
This episode is 38:33 long.
This episode was published on Feb 9, 2023.
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Yes. This page shows related episodes from Binge Dieting Learn how to change your relationship with Eating when more episodes are available from the podcast feed.
You can listen to Love and the body, refocusing our attention on what matters on this page when the episode audio is available from the podcast feed.
Love and the body, refocusing our attention on what matters is from Binge Dieting Learn how to change your relationship with Eating by Betsy Thurston MPH RD.
Published Feb 9, 2023 and 38:33 long