Radio and PodcastRadio and PodcastLive Radio & Podcasts
My fitness journey, DIY gym and weighlifting competition artwork
Health

My fitness journey, DIY gym and weighlifting competition

Barbell Nation by Hakeeem Khan

May 24, 201800:18:23Health

Sebagai host podcast ini, saya ingin anda semua mengenali saya dan sebab saya buat podcast. Dalam episod pertama ini, saya kongsikan bagaimana saya mula melibat kan diri dalam dunia fitness. Juga saya kongsikan pengalama...

Related Episodes

Continue listening to more episodes from Barbell Nation.

Makan sebelum tidur?

Feb 23, 2019 - 00:05:07

Boleh ke nak makan sebelum tidur? Elok ke? Jom kita discuss!

Why you need to eat slowly?

Jul 4, 2018 - 00:02:37

It takes about twenty minutes from the start of a meal for the brain to send out signals of satiety. Most...

Cara untuk tetapkan matlamat?

Jul 4, 2018 - 00:02:41

Bila anda kata “saya nak kurus?” apa yang anda maksudkan? ataupun “saya nak jadi fit?” apa yang anda maks...

How to set your goals?

Jul 3, 2018 - 00:02:44

Setting your goals is on of the most important thing. Ask yourself these question when you want to set yo...

Tanya diri anda “WHY?”

Jul 2, 2018 - 00:04:29

Dalam episode pertama “Free Online Coaching” ini, kita cerita sikit tentang pentingnya sebab yang kukuh d...

Ask yourself WHY?

Jul 2, 2018 - 00:04:06

In this first episode of “Free Online Coaching” series, we talk about the importance of having strong “wh...