
Makan sebelum tidur?
Feb 23, 2019 - 00:05:07
Radio and PodcastLive Radio & Podcasts
Barbell Nation by Hakeeem Khan
Hey guys! It been a while I didn’t post any podcast. I was busy with my free online coaching program. Want to know more about it? Check this link out
Continue listening to more episodes from Barbell Nation.

Feb 23, 2019 - 00:05:07
Boleh ke nak makan sebelum tidur? Elok ke? Jom kita discuss!

Feb 21, 2019 - 00:12:52
Dalam episod ini, nak cerita sikit tentang muscle soreness. Untuk yang selalu sore tu, saya ada include c...

Jul 4, 2018 - 00:03:24
Banyak sebenarnya kebaikan makan perlahan ini, jom try?

Jul 4, 2018 - 00:02:37
It takes about twenty minutes from the start of a meal for the brain to send out signals of satiety. Most...

Jul 4, 2018 - 00:02:41
Bila anda kata “saya nak kurus?” apa yang anda maksudkan? ataupun “saya nak jadi fit?” apa yang anda maks...

Jul 3, 2018 - 00:02:44
Setting your goals is on of the most important thing. Ask yourself these question when you want to set yo...

Jul 2, 2018 - 00:04:29
Dalam episode pertama “Free Online Coaching” ini, kita cerita sikit tentang pentingnya sebab yang kukuh d...

Jul 2, 2018 - 00:04:06
In this first episode of “Free Online Coaching” series, we talk about the importance of having strong “wh...