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#26: How to safely press into your yoga edges on and off the mat artwork
Religion & Spirituality

#26: How to safely press into your yoga edges on and off the mat

Ball Yoga Podcast by Chrissy Ball

Feb 21, 201921:04Religion & Spirituality

The first time i heard of pressing into my yoga edges was in yoga teacher training at White Lotus located in the hills of Santa Barbara. I was fascinated by this topic because I had been trained as a little girl to basic...

About This Episode

#26: How to safely press into your yoga edges on and off the mat is an episode from Ball Yoga Podcast by Chrissy Ball. The first time i heard of pressing into my yoga edges was in yoga teacher training at White Lotus located in the hills of...

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Published Feb 21, 2019, 21:04 long, audio available.

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