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#25 - Training a Champion: 2022 World IPF Masters Champion Shelly Stettner

Nov 21, 202201:11:13Health

After a brief hiatus, Andy is back! Today he breaks down the training program he used to help 71 year old powerlifter Shelly Stettner win the 2022 IPF World Championship in the Masters 4 division, 63kg weight class. Shel...

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#25 - Training a Champion: 2022 World IPF Masters Champion Shelly Stettner is an episode from Baker Barbell Podcast by Andy Baker. After a brief hiatus, Andy is back! Today he breaks down the training program he used to help 71 year old pow...

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Published Nov 21, 2022, 01:11:13 long, audio available.

#25 - Training a Champion: 2022 World IPF Masters Champion Shelly Stettner

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