#25 - Training a Champion: 2022 World IPF Masters Champion Shelly Stettner

Baker Barbell Podcast by Andy Baker

Nov 21, 202201:11:13Health

After a brief hiatus, Andy is back! Today he breaks down the training program he used to help 71 year old powerlifter Shelly Stettner win the 2022 IPF World Championship in the Masters 4 division, 63kg weight class. Shel...

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