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#28 - Dr. Robert Santana, Pt. 1: How Much Protein Do You Really Need, Nutrient Timing, Pre-Workouts, and More artwork
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#28 - Dr. Robert Santana, Pt. 1: How Much Protein Do You Really Need, Nutrient Timing, Pre-Workouts, and More

Baker Barbell Podcast by Andy Baker

Jan 26, 202301:04:19Health

This week we're flipping things around and inviting Dr. Robert Santana, Starting Strength Coach and PhD Nutrition, onto the show to talk about all things nutrition, diet, and macros as they relate to training for strengt...

About This Episode

#28 - Dr. Robert Santana, Pt. 1: How Much Protein Do You Really Need, Nutrient Timing, Pre-Workouts, and More is an episode from Baker Barbell Podcast by Andy Baker. This week we're flipping things around and inviting Dr. Robert Santana, St...

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Published Jan 26, 2023, 01:04:19 long, audio available.

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