#34 - Mitigating Injuries Under the Barbell
Mar 8, 2024 - 01:39:45
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Radio and PodcastLive Radio & PodcastsAt some point in a lifter's career, typically after the novice or early intermediate phase, the most reliable way to get stronger is to become more muscular, i.e. build muscle mass. To that end, the term "powerbuilding"...
#33 - 8/5/2 and the KSC Method for Powerbuilding is an episode from Baker Barbell Podcast by Andy Baker. At some point in a lifter's career, typically after the novice or early intermediate phase, the most reliable way to get stronger is to...
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Published Jan 26, 2024, 01:34:20 long, audio available.
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