#34 - Mitigating Injuries Under the Barbell
Mar 8, 2024 - 01:39:45
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#29 - Dr. Robert Santana Pt 2: Low Carb Diets, Insulin Sensitivity, and Dieting for Endomorphs
Continuing the discussion from last week, Andy interviews Starting Strength Coach and nutrititonist Robert Santana about the effect of low carb diets on training and fat loss. They also discuss the role of insulin sensit...
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