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#20 - A Simple Approach to Advanced Strength Programming
Andy and Dan return to programming, today tackling the big picture behind advanced programming. Essentially, advanced programming picks up when linear progress has ended -- the novice sets daily, then biweekly intensity...
About This Episode
#20 - A Simple Approach to Advanced Strength Programming is an episode from Baker Barbell Podcast by Andy Baker. Andy and Dan return to programming, today tackling the big picture behind advanced programming. Essentially, advanced programmi...
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Episode Details
Published Jul 14, 2022, 01:32:50 long, audio available.
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