
#34 - Mitigating Injuries Under the Barbell
Mar 8, 2024 - 01:39:45
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Andy and Dan discuss a perenially popular topic for lifters and trainees everywhere -- how do I do cardio? When, how much, what kind... it's a question that comes up for coaches all the time, and it's worth exploring the...
#16 - Cardio for Fat Loss, Sports, and the Game of Life is an episode from Baker Barbell Podcast by Andy Baker. Andy and Dan discuss a perenially popular topic for lifters and trainees everywhere -- how do I do cardio? When, how much, what...
This episode belongs to Baker Barbell Podcast.
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Published Jun 16, 2022, 01:33:34 long, audio available.