
Fitness Demands of Badminton
May 6, 2011 - 00:02:56
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A look at the various types of weights exercises used to develop the specific muscles needed in badminton.
Resistance Training is an episode from Badminton: Fitness and Training - for iPod/iPhone by Clint Trofa. A look at the various types of weights exercises used to develop the specific muscles needed in badminton. The episode was published on...
This episode belongs to Badminton: Fitness and Training - for iPod/iPhone.
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Published May 6, 2011, 00:05:51 long, audio available.