Fitness Demands of Badminton
May 6, 2011 - 00:02:56
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Plyometrics
How can plyometric training enhance players’ speed and agility on court.
About This Episode
Plyometrics is an episode from Badminton: Fitness and Training - for iPod/iPhone by Clint Trofa. How can plyometric training enhance players’ speed and agility on court. The episode was published on May 6, 2011 and runs for 00:03:27. Use th...
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This episode belongs to Badminton: Fitness and Training - for iPod/iPhone.
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Episode Details
Published May 6, 2011, 00:03:27 long, audio available.
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