Subtle Breathing
Mar 7, 2021 - 00:10:54
Radio and PodcastLive Radio & PodcastsSports & Recreation
Resonance Frequency Breathing
Resonance frequency breathing is light, slow, relaxed, rhythmical deep breathing of between 4.5 to 6 breaths per minute (bpm). This practice is usually done at rest – laying or sitting, or with very light, easy movements...
About This Episode
Resonance Frequency Breathing is an episode from Adventures In Movement by Gray Caws. Resonance frequency breathing is light, slow, relaxed, rhythmical deep breathing of between 4.5 to 6 breaths per minute (bpm). This practice is usually do...
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This episode belongs to Adventures In Movement.
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Episode Details
Published Jun 4, 2021, 00:10:00 long, audio available.
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