
Resonance Frequency Breathing
Jun 4, 2021 - 00:10:00
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Adventures In Movement by Gray Caws
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Jun 4, 2021 - 00:10:00
Resonance frequency breathing is light, slow, relaxed, rhythmical deep breathing of between 4.5 to 6 brea...

Mar 7, 2021 - 00:10:54
Breathe light, slow and deep to help you leave any stresses behind and feel a sence of calm and relaxatio...


Sep 6, 2018 - 00:14:33
It's time to gently guide your attention away from thoughts in your head and practice this simple body sc...

Aug 27, 2018 - 00:08:06
Over-breathing is considered dysfunctional breathing. Many people are chronically over-breathing without...

Jul 22, 2018 - 00:55:28
I chat with Anna Bonetto, a Rolfer. Rolfing is a method of deep tissue manipulation and movement educatio...

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Chatting with Pablo Rodriguez of Run The World Adventures. A once professional triathlete who has now ded...

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Gray chats with Sharon of the Oxygen Advantage on how it has helped him and his clients improve their per...