Resonance Frequency Breathing
Resonance frequency breathing is light, slow, relaxed, rhythmical deep breathing of between 4.5 to 6 breaths per minute (bpm). This practice...
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Adventures In Movement
Welcome to the Adventures In Movement podcast with Gray Caws. Engage, explore, experiment.
Adventures In Movement Podcast Guide
Listen to Adventures In Movement, a Sports & Recreation podcast by Gray Caws. Stream 11 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
Show Topic
Browse this show under Sports & Recreation podcasts.
Episodes
11 episodes are available for this podcast.
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Explore Sports & Recreation podcasts, India podcasts and English podcasts.
Episodes
11 episodesSubtle Breathing
Breathe light, slow and deep to help you leave any stresses behind and feel a sence of calm and relaxation.
Tune In With Your Breath
A simple body-scan and breathing practice
Body Scan: Mindful Practice
It's time to gently guide your attention away from thoughts in your head and practice this simple body scan exercise. You'll become mindfull...
Breathe-Light, Breathe-Right
Over-breathing is considered dysfunctional breathing. Many people are chronically over-breathing without realising it. This can lead to heal...
Discover the benefits of Rolfing
I chat with Anna Bonetto, a Rolfer. Rolfing is a method of deep tissue manipulation and movement education that aims to balance the body so...
Chi Running Costa Brava Adventure
Chatting with Pablo Rodriguez of Run The World Adventures. A once professional triathlete who has now dedicated his life helping people redi...
The Oxygen Advantage - Advantage for runners
Gray chats with Sharon of the Oxygen Advantage on how it has helped him and his clients improve their performance.
An introduction to this podcast
Welcome to the Adventures In Movement podcast with Gray Caws. Engage, explore, experiment.
Crouch End 10k Race Report
Welcome to the Adventures In Movement podcast with Gray Caws. Engage, explore, experiment.
Chi Running Performance: 18 May 2018
Gray Caws of Adventures In Movement gives some useful tips on how to improve your running performance.
Questions About Adventures In Movement
Where can I listen to Adventures In Movement episodes?
You can listen to Adventures In Movement episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
What is Adventures In Movement about?
Adventures In Movement is listed as a Sports & Recreation show. The show language is listed as English.
How many Adventures In Movement episodes are listed?
This page lists 11 episodes for Adventures In Movement.
Quick Answers About Adventures In Movement
Where can I listen to Adventures In Movement?
You can listen to Adventures In Movement episodes on this page by opening an episode and using the site player.
What type of podcast is Adventures In Movement?
Adventures In Movement is listed as a Sports & Recreation show by Gray Caws.
How many episodes are available?
This page lists 11 episodes for Adventures In Movement where feed data is available.