The Great Pause

Do you have an inner voice that makes you feel lousy or anxious? Learn to catch yourself before reacting to preprogrammed, unconscious reactions spurred on by invasive, destructive thoughts. In this podcast, I relate some concepts I’ve uncovered to help recognize and combat the unconscious mind’s ability to affect our emotions. I like to call it, “The Great Pause.” The great pause is where you’ve caught yourself, you’ve paused before being swept away by dark thoughts and feelings. My Patreon page My TikTok

You can listen to The Great Pause online on Radio and Podcast. Open the player on this page to stream the available audio.

The Great Pause is an episode from A Quiet Mind by Robert Jackson.

This episode is 16:25 long.

This episode was published on Jan 29, 2023.

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