How to Achieve Self-Love

A Quiet Mind by Robert Jackson

Feb 12, 202321:59Music

In this podcast, I talk about how to achieve self-love through the process of self-awareness. I delve into Shadow Side work and how to embrace our suffering and pain while acknowledging our compassion and empathy. We tak...

Related Episodes

Continue listening to more episodes from A Quiet Mind.

The Void of No Return

Feb 5, 2023 - 19:17

Thousands of years ago our ancestor's curiosity about the afterlife led them to discover the process we c...

The Great Pause

Jan 29, 2023 - 16:25

Do you have an inner voice that makes you feel lousy or anxious? Learn to catch yourself before reacting...

How to deal with anxiety and suffering using compassion and empathy.

Jan 23, 2023 - 30:46

This podcast is about Tonglen (Tong lin) meditation. I talk about how I use the practice to relieve anxie...

Four Things I Wish I Knew Sooner

Jan 16, 2023 - 18:15

After almost thirty years of meditation I talk about the four things that I wished I knew sooner about me...

The Groundless Ground of Being

Oct 23, 2022 - 33:17

A talk about the ground of being, emptiness and the primordial state of being. Kicking ourselves out of a...

What a Wonderful World

May 13, 2022 - 30:07

This podcast is about the amazing, beautiful, and mysterious world we live in and how we're a part of it....

There's an Octopus in my Head

May 5, 2022 - 22:07

This podcast talks about walking meditation, zazen, mindfulness and nature as teacher and guide. One of t...

Tales of The Headless Buddha

Apr 19, 2022 - 49:07

This podcast talks about practices that open the heart and promote compassion and empathy. One of the bes...