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Building mental and physical resilience with Tamas Finta
On episode 735 of the 40+ Fitness Podcast, host Coach Allan welcomes strength and movement coach Tamas Finta, author of the book Living Fortified: Building Mental and Physical Resilience for Men Over 40—Stories of Practi...
About This Episode
Building mental and physical resilience with Tamas Finta is an episode from 40+ Fitness Podcast by Allan Misner. On episode 735 of the 40+ Fitness Podcast, host Coach Allan welcomes strength and movement coach Tamas Finta, author of the boo...
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This episode belongs to 40+ Fitness Podcast.
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Episode Details
Published Feb 24, 2026, 43:12 long, audio available.
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