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How to Try Again and Finally Make Change Stick — Steve Kamb (Nerd Fitness) artwork
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How to Try Again and Finally Make Change Stick — Steve Kamb (Nerd Fitness)

40+ Fitness Podcast by Allan Misner

Jun 16, 202648:27Health

On episode 751 of the 40+ Fitness Podcast, Coach Allan sits down to discuss restarting a health and fitness regimen with Steve Kamb, the founder of Nerd Fitness. The conversation focused on how to create lasting change i...

About This Episode

How to Try Again and Finally Make Change Stick — Steve Kamb (Nerd Fitness) is an episode from 40+ Fitness Podcast by Allan Misner. On episode 751 of the 40+ Fitness Podcast, Coach Allan sits down to discuss restarting a health and fitness r...

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Episode Details

Published Jun 16, 2026, 48:27 long, audio available.

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