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How to stay motivated and stop quitting after week 3
On episode 750 of the 40+ Fitness Podcast, Coach Allan discusses motivation. The conversation focused on the deeply personal journey of navigating health setbacks, life changes, and the pursuit of lasting motivation. One...
About This Episode
How to stay motivated and stop quitting after week 3 is an episode from 40+ Fitness Podcast by Allan Misner. On episode 750 of the 40+ Fitness Podcast, Coach Allan discusses motivation. The conversation focused on the deeply personal journe...
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Episode Details
Published Jun 9, 2026, 55:56 long, audio available.
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