Health

12 Tips of Christmas: #5 New year, new training!

Dec 18, 202100:03:41Health

Change is good, especially when it comes to training stimuli.

About This Episode

12 Tips of Christmas: #5 New year, new training! is an episode from 1 More Mile Podcast by Tradewind Sports. Change is good, especially when it comes to training stimuli. The episode was published on Dec 18, 2021 and runs for 00:03:41. Use...

Podcast

This episode belongs to 1 More Mile Podcast.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Dec 18, 2021, 00:03:41 long, audio available.

12 Tips of Christmas: #5 New year, new training!

About This Episode

Related Episodes