Society & Culture

【定的冥想】让痛苦靠边站

Aug 31, 202014:59Society & Culture

你是否经常默默的抱怨，总觉得很多事情都不公平，他们的做法都不正确？你是否明知道自己愤怒过头，却控制不了自己，压不下怒火？你是否因为他人的混乱而变得混乱，因为他人的不安而感到不安，因为他人的不满而感到不满？如果你需要的话，我们现在可以花点时间一起来品尝一下“定”的味道。”定“的感觉和那种处于深度冥想状态里包容一切的感觉又不一样，它是一种平等、通透、安宁的意识状态。当你体会了“定”，你就不会再被情绪所劫持，也会拥有更健康，更自如的...

About This Episode

【定的冥想】让痛苦靠边站 is an episode from 催眠放松 by 一刻正念. 你是否经常默默的抱怨，总觉得很多事情都不公平，他们的做法都不正确？你是否明知道自己愤怒过头，却控制不了自己，压不下怒火？你是否因为他人的混乱而变得混乱，因为他人的不安而感到不安，因为他人的不满而感到不满？如果你需要的话，我们现在可以花点时间一起来品尝一下“定”的味道。”定“的感觉和那种处于深度冥想状态里包容一切的感觉又不一样，它是一种平等、通透、安宁的意识状态。当你体会了“定...

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Published Aug 31, 2020, 14:59 long, audio available.

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【定的冥想】让痛苦靠边站 is an episode from 催眠放松 by 一刻正念.

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【定的冥想】让痛苦靠边站 is from 催眠放松 by 一刻正念.

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Published Aug 31, 2020 and 14:59 long

【定的冥想】让痛苦靠边站

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