Society & Culture

【宇宙冥想】直面自己

Sep 27, 202009:46Society & Culture

在日常生活中，你我或许都已成为面具人，对不同的人展现不同的面貌。有时候你会隐藏自己真实的想法，甚至拒绝面对它。可是，即使是些不善意的想法，也是你的一部分。当你能够直面它，它不会再那么可怕。当你否认它，忽视它，只会为你自己带来痛苦。现在开始开发大脑的宇宙，让自己有足够的空间坦率地直面自己。

About This Episode

【宇宙冥想】直面自己 is an episode from 催眠放松 by 一刻正念. 在日常生活中，你我或许都已成为面具人，对不同的人展现不同的面貌。有时候你会隐藏自己真实的想法，甚至拒绝面对它。可是，即使是些不善意的想法，也是你的一部分。当你能够直面它，它不会再那么可怕。当你否认它，忽视它，只会为你自己带来痛苦。现在开始开发大脑的宇宙，让自己有足够的空间坦率地直面自己。 The episode was published on Sep 27, 2020 and runs...

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Published Sep 27, 2020, 09:46 long, audio available.

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Published Sep 27, 2020 and 09:46 long

【宇宙冥想】直面自己

About This Episode

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