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The Power of 'Green Exercise' #680
Dr John La Puma, two-time New York Times bestselling physician, calls it the "Indoor Epidemic." His new book on how much time we spend outdoors is out in the next couple of days, so how much time does HE spend outdoors?...
About This Episode
The Power of 'Green Exercise' #680 is an episode from Zestology: Energy, vitality and motivation by Tony Wrighton. Dr John La Puma, two-time New York Times bestselling physician, calls it the "Indoor Epidemic." His new book on how much time...
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This episode belongs to Zestology: Energy, vitality and motivation.
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Episode Details
Published Mar 12, 2026, 06:53 long, audio available.
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Questions About This Episode
What is The Power of 'Green Exercise' #680 about?
Dr John La Puma, two-time New York Times bestselling physician, calls it the "Indoor Epidemic." His new book on how much time we spend outdoors is out in the next couple of days, so how much time does HE spend outdoors? Follow Dr John La Puma on Instagram.
Where can I listen to The Power of 'Green Exercise' #680?
You can listen to The Power of 'Green Exercise' #680 online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is The Power of 'Green Exercise' #680 from?
The Power of 'Green Exercise' #680 is an episode from Zestology: Energy, vitality and motivation by Tony Wrighton.
How long is this episode?
This episode is 06:53 long.
When was this episode published?
This episode was published on Mar 12, 2026.
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