24 Hour Fasts. Just Because. #695
May 7, 2026 - 07:40
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Radio and PodcastLive Radio & PodcastsDr John La Puma, two-time New York Times bestselling physician, calls it the "Indoor Epidemic." His new book on how much time we spend outdoors is out in the next couple of days, so how much time does HE spend outdoors?...
The Power of 'Green Exercise' #680 is an episode from Zestology: Energy, vitality and motivation by Tony Wrighton. Dr John La Puma, two-time New York Times bestselling physician, calls it the "Indoor Epidemic." His new book on how much time...
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Published Mar 12, 2026, 06:53 long, audio available.
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