Strap This On First Thing (Then Do These Two Things) #693

What does a biohacker's morning actually look like? Nici Burns, founder of award-winning natural skincare brand Nibu Naturals, shares the habit-stacking routine she's built around the small moments most people waste — including what she's doing while she brushes her teeth. Plus: weighted jackets, red light therapy, and the simple morning moves that compound into serious results over time. Follow Nibu Naturals on Instagram.

You can listen to Strap This On First Thing (Then Do These Two Things) #693 online on Radio and Podcast. Open the player on this page to stream the available audio.

Strap This On First Thing (Then Do These Two Things) #693 is an episode from Zestology: Energy, vitality and motivation by Tony Wrighton.

This episode is 06:10 long.

This episode was published on Apr 30, 2026.

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