ZC 2130: Releasing Family Trauma - A refreshing Talk with Jen Kalawur (Part 1)

On today's episode, I sit down with Jennifer Kalawur, a mindful leadership coach whose work blends emotional intelligence, self-awareness, and grounded presence. Together, we explore how mindfulness reshapes the way we lead, communicate, and care for ourselves in a world that often pulls us in every direction. Jennifer shares her own journey, the practices that keep her anchored, and the powerful ways we can bring more clarity and compassion into both our personal and professional lives. If you've ever wondered how calm can inform courage — or how awareness can transform connection — this conversation will speak directly to that place within you. Connect with Jennifer kalawur Website: navigatelifetransitions.net An incredible guide to help you begin nurturing a loving relationship with yourself. Click Here THANKS FOR LISTENING! Become a Super-Fan of the Show If this conversation inspired you, please share it using the social media buttons on the page. Be a part of the show! 🎙 Send me a voice message: speakpipe.com/zencommuter 📧 Email: thom@zencommuter.com 📱 Instagram: @thom_walters 🐦 Twitter: @thom_walters 📘 Facebook: facebook.com/zencommuter

You can listen to ZC 2130: Releasing Family Trauma - A refreshing Talk with Jen Kalawur (Part 1) online on Radio and Podcast. Open the player on this page to stream the available audio.

ZC 2130: Releasing Family Trauma - A refreshing Talk with Jen Kalawur (Part 1) is an episode from Zen Commuter by Thom Walters.

This episode is 29:35 long.

This episode was published on Dec 10, 2025.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Zen Commuter when more episodes are available from the podcast feed.