Radio and PodcastRadio and PodcastLive Radio & Podcasts
ZC 2143: Discerning the Voices in Your Mind artwork
Health

ZC 2143: Discerning the Voices in Your Mind

Zen Commuter by Thom Walters

Mar 11, 202611:54Health

If you sit quietly for even a few moments, you'll notice that your mind is rarely silent. Thoughts arise, opinions appear, and sometimes it feels like there's an entire panel discussion happening inside your head. But no...

Related Episodes

Continue listening to more episodes from Zen Commuter.

ZC 2151: Sink into the Day

Jun 11, 2026 - 18:57

Sometimes (for many people, always) we see the end of the day as the finish line. Along the way we treat...

ZC 2146: You Are Completely Safe

Apr 7, 2026 - 18:19

Today I want to talk about the comfort that comes from knowing that in every situation you are completely...