ZC 2144: Three Questions to Ask Yourself When You sit Down to Meditate

Today I bring you along to my meditation chair, when I get ready to practice. Specifically, I let you in on how I decide to practice each day. There are three questions I ask myself once I sit down that determine the path of my practice for that day. THANKS FOR LISTENING! Become a Super-Fan of the Show If this conversation inspired you, please share it using the social media buttons on the page. Be a part of the show! 🎙 Send me a voice message: speakpipe.com/zencommuter 📧 Email: thom@zencommuter.com 📱 Instagram: @thom_walters 🐦 Twitter: @thom_walters 📘 Facebook: facebook.com/zencommuter

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ZC 2144: Three Questions to Ask Yourself When You sit Down to Meditate is an episode from Zen Commuter by Thom Walters.

This episode is 26:25 long.

This episode was published on Mar 23, 2026.

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