
226: When Empathy Becomes Exhaustion: The Emotional Labor of the Sacral Chakra
May 1, 2026 - 00:12:38
Radio and PodcastLive Radio & Podcasts
In this episode, we explore the common fears and inner blocks that keep women from doing the energy work they desire. We discuss why fear of what may surface, doubts about the process, holding onto old patterns, worries...
213: 5 Reasons We Resist Healing and How We Can Uncover the Barriers to Chakra Work is an episode from Your Chakra Coach by Sarah Bright. In this episode, we explore the common fears and inner blocks that keep women from doing the energy wo...
This episode belongs to Your Chakra Coach.
Use the player on this page to stream the episode online.
Published Sep 11, 2025, 00:20:13 long, audio available.
In this episode, we explore the common fears and inner blocks that keep women from doing the energy work they desire. We discuss why fear of what may surface, doubts about the process, holding onto old patterns, worries about changing relationships, and lack of time or energy can all create resistance. You’ll hear how these barriers are natural and not a sign of failure, and how even small, consistent practices can lead to meaningful transformation. I'll offer gentle strategies to notice, honor, and release these blocks while staying compassionate with yourself. By the end of the episode, you’ll feel empowered to take the first steps toward chakra healing, even in the face of doubt or fear.
You can listen to 213: 5 Reasons We Resist Healing and How We Can Uncover the Barriers to Chakra Work online on Radio and Podcast. Open the player on this page to stream the available audio.
213: 5 Reasons We Resist Healing and How We Can Uncover the Barriers to Chakra Work is an episode from Your Chakra Coach by Sarah Bright.
This episode is 00:20:13 long.
This episode was published on Sep 11, 2025.
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Yes. This page shows related episodes from Your Chakra Coach when more episodes are available from the podcast feed.
You can listen to 213: 5 Reasons We Resist Healing and How We Can Uncover the Barriers to Chakra Work on this page when the episode audio is available from the podcast feed.
213: 5 Reasons We Resist Healing and How We Can Uncover the Barriers to Chakra Work is from Your Chakra Coach by Sarah Bright.
Published Sep 11, 2025 and 00:20:13 long