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228: From Self-Abandonment to Self-Compassion - Healing the Heart Chakra artwork
Religion & Spirituality

228: From Self-Abandonment to Self-Compassion - Healing the Heart Chakra

Your Chakra Coach by Sarah Bright

May 15, 202600:14:52Religion & Spirituality

In this episode of Your Chakra Coach , we explore the emotional labor of the heart chakra and how over-giving in the name of love can quietly lead to exhaustion and self-abandonment. You’ll learn how patterns like people...

About This Episode

228: From Self-Abandonment to Self-Compassion - Healing the Heart Chakra is an episode from Your Chakra Coach by Sarah Bright. In this episode of Your Chakra Coach , we explore the emotional labor of the heart chakra and how over-giving in...

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This episode belongs to Your Chakra Coach.

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Episode Details

Published May 15, 2026, 00:14:52 long, audio available.