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Trainer Tuesday - 3 tips to avoid injuries - Olivier Kili artwork
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Trainer Tuesday - 3 tips to avoid injuries - Olivier Kili

You The Man by Olivier Kili

Aug 29, 201800:19:43Health

If there is one thing which is almost inevitable in the life of every gym-goer, it will have to be injuries. For the past decade, I subjected my body and my mind to hours of gruelling sessions. Looking back to my early y...

About This Episode

Trainer Tuesday - 3 tips to avoid injuries - Olivier Kili is an episode from You The Man by Olivier Kili. If there is one thing which is almost inevitable in the life of every gym-goer, it will have to be injuries. For the past decade, I su...

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Episode Details

Published Aug 29, 2018, 00:19:43 long, audio available.