
#73 The perfect marriage between fitness and nutrition Olivier Kili
Jul 7, 2019 - 00:05:24
Radio and PodcastLive Radio & Podcasts
If there is one thing which is almost inevitable in the life of every gym-goer, it will have to be injuries. For the past decade, I subjected my body and my mind to hours of gruelling sessions. Looking back to my early y...
Trainer Tuesday - 3 tips to avoid injuries - Olivier Kili is an episode from You The Man by Olivier Kili. If there is one thing which is almost inevitable in the life of every gym-goer, it will have to be injuries. For the past decade, I su...
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Published Aug 29, 2018, 00:19:43 long, audio available.